How VMware Full And Incremental Restore Works

Hi Frineds ,

I Just want some informtaion , How Vmware Full And Incremental Restore Works ????

Supose, i have Daily Schedule as incremental backup on every (Mon to Sat) and weekly schedule as Full on every (Sun).

now if i have to vm restore in new location with recent data .

Do i need to restore Full backup first and then latest Incremental ??

Or Direct Incremental restore is enough ??

Please Help .

Thank Youu!!